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Medicine to Stock up on for When There Is No Doctor

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As preppers we stock up on supplies that we think we will need in an emergency. The order of priority for these items is usually tied to what our bodies need to survive. We can only live for 3 days (on average) without water so we make plans to purchase storage containers and water filtration systems to cover that base. We next need food, so we stock our pantries full of store-bought and freeze-dried food for a situation where the grocery store is either unreachable or out of food. Security and shelter round out the list of initial survival concepts you want to take care of but what else is there?

There are so many aspects to preparedness, but one of the more important ones to consider is medicine. If the grid goes down, the pharmacy will be in the same boat as that grocery store. If you are still able to purchase items (grid up), they may be sold out with no reasonable hope of resupply. You don’t want to find yourself in a situation where you need simply medical supplies to treat illness or injury and aren’t able to procure them for your family. Thinking about your families’ health from an injury standpoint isn’t as sexy as buying a good SHTF weapon, but knowing which medicine to stock up on for an emergency will allow you to plan for disruptions and possibly keep your family more healthy when they need it the most.

What are important types of medicine to stock up on?

This list certainly won’t take the place of a hospital pharmacy and it surely won’t give you the skills you need to treat every injury, but even the most basic of medical supplies and a little knowledge could help you out. When shopping for medicines or thinking about first aid, I consider what types of injuries you could encounter in a disaster.

Disasters both natural and man-made bring death, disease and injuries. The medicines you need to stock up on should take some of these into consideration while not addressing every conceivable ailment under the sun. To achieve a basic level of preparedness I would recommend having the following items on hand.

Pain Medication / Fever Reducer

By pain medication I am referring to over the counter pain relievers. This can help with anything from headaches, sore muscles from too much exercise after SHTF or injuries. Acetaminophen (Tylenol) is good for relieving pain and fever. It is generally less irritating to the stomach and is safer for children but can be toxic to the liver if you take too much of it.

Make sure you have the basics for wound care covered also in a good emergency first aid kit. This is what I have in my vehicle.

Aspirin, Ibuprofen (Advil, Motrin) are examples of non-steroidal anti-inflammatory drugs (NSAIDs). These reduce inflammation caused by injury, arthritis or fever. They can also assist with pain associated with menstruation.

Children shouldn’t be given aspirin as it has been shown to cause Reye’s syndrome and can cause other bad effects. For pain medication I would have at least a bottle or two of your favorite pain reliever. For smaller children who might take liquid or chewable tablets I would stock up on that also. You don’t want your child to experience a fever without having medicine to bring that fever down if needed. The medicines above can be useful for both reducing inflammation, relieving pain and reducing fevers. I personally like aspirin for headaches but we do have large bottles of the other two on hand as well.

Anti-diarrheal

One of our readers put this as his top 4 or 5 items to have in his bug out bag and I can understand the rationale. The last thing you need to worry about in a bug out scenario is pulling over every twenty minutes or trying to find a safe place to let it all out. Diarrhea besides being messy as all get out can dehydrate a person quickly. Dehydration leads to weakness, irritability and confusion. Not the state you want to find yourself in an emergency.

There are two main types of medicines that help stop diarrhea, thickening mixtures (psyllium) absorb water and gives number 2 a little more volume. Antispasmodic products slow the spasms of your lower intestine. Loperamide is the active ingredient in products like Imodium and Pepto Diarrheal control. I have also seen loperamide hydrochloride in pill form in dozens of first aid kits. Fortunately, I have never had to use them but have them just in case. Better safe than sorry.

Antibiotics

Sooner or later someone you know will need something a little stronger than a clean bandage. Antibiotics are used in the treatment of bacterial infections. A cut from a rusty piece of metal when the grid is up isn’t life threatening. Without something to fight the infection in a grid down world, a bacterial infection could spell death. Antibiotics do not work on viruses though, so they won’t help you out with every illness.

How do you know when to use antibiotics?

The answer depends on what is causing your infection. The following are some basic guidelines from Familydoctor.org:

  • Colds and flu. Viruses cause these illnesses. They can’t be cured with antibiotics.
  • Cough or bronchitis. Viruses almost always cause these. However, if you have a problem with your lungs or an illness that lasts a long time, bacteria may actually be the cause. Your doctor may decide to try using an antibiotic.
  • Sore throat. Most sore throats are caused by viruses and don’t need antibiotics. However, strep throat is caused by bacteria. Your doctor can determine if you have strep throat and can prescribe an antibiotic.
  • Ear infections. There are several types of ear infections. Antibiotics are used for some (but not all) ear infections.
  • Sinus infections. Antibiotics are often used to treat sinus infections. However, a runny nose and yellow or green mucus do not necessarily mean you need an antibiotic.  Read more about treating sinusitis.

Obtaining extra antibiotics could be difficult without a willing doctor or an active prescription. A common alternative to pharmacy antibiotics is fish antibiotics. Largely made with the same compounds, fish antibiotics are available without a prescription. Dr. Bones explains some of their uses in a collapse below:

Dr. Bones also lays out the situations each different type of antibiotic (in fish form) would best serve your needs in his book, Survival Medicine. I think this is a great resource and if not this book, you should have a medical resource on hand regardless.

Make sure you have printed medical resources if the internet or your local Prime Care aren’t available.

In addition to the more serious antibiotics, you could avoid a lot of problems with simple topical antibiotic creams. If you only have small injuries (not serious burns, puncture wounds or deep cuts), quick and repeated application of this ointment per instructions could keep any bacterial infections at bay.

Colloidal Silver

Colloidal silver isn’t loved by the medical or scientific establishment, but that doesn’t mean it does not work. Colloidal Silver or CS as it is referred to by some is said to be an excellent antibiotic with the side benefit of being able to be made with simple materials by anyone. You should research for yourself whether or not this is a prepper supply you want to store and there are well documented cases of people who have abused this. I have some in my medicine cabinet.

Additional medical supplies

  • Oral re-hydration solution – To offset the effects of dehydration caused by illness or diarrhea, make your own by adding 6-8 teaspoons of sugar and 1 teaspoon of salt to 1 liter of water. Best to boil the water, add the sugar and salt while it is still warm to dissolve completely and let cool.
  • Multi-vitamins – I know the experts say that vitamins don’t do anything for you, but I believe if your body is deprived of vitamins supplementing with a good multi vitamin is a good idea.
  • Bandages – Probably more than you would ever expect to need. Bandages on wounds need to be routinely changed and the wound cleaned (based upon injury of course, consult a medical resource book for frequency) and you can easily go through dozens with one injury.
  • Rubbing Alcohol and Hydrogen Peroxide – Both alcohol and hydrogen peroxide are useful for cleaning wounds but each have many other benefits in the prepper’s first aid kit.
  • Cough Drops – Sure there are natural alternatives to cough drops, but you can buy a few hundred for less than $10
  • Anti-itch creme – Itching sucks.
  • Honey – Natural honey can be used to treat wounds and never goes bad if you have it stored properly. Plus it tastes great on that oatmeal you have stored in your pantry too.
  • Knee Braces and Ace Bandages – A lot of injuries will simply take time to heal. A good knee brace can make getting around possible for someone with mild injuries. Ace bandages can help with sprains.
  • Any prescriptions you take regularly – An entire post could be written about obtaining supplies of life-saving medical prescriptions. The sad fact is that in a grid down world, many people who can no longer access prescriptive medicine may die. There are alternative treatments, homeopathic remedies and natural substitutes for some specific medicines, but these should all be researched thoroughly on your own. At a minimum you should have at least a one month supply of any medicine you must take. If the disaster allows you to make it to another medical provider you have some time.
  • Thermometer – Get the old-fashioned kind if you are worried about EMP, although the newer digital thermometers are really nice too.
  • Blood Pressure Cuff – Helpful in situations although requires some training on how to use one properly. Don’t forget the Stethoscope to hear the heartbeat. – Hat tip to Ty for these last three great recommendations.

When does medicine go bad?

Yes, medicine does go bad, but it may not be bad in the way you think or as quickly as you might believe. For one thing the expiration date on medicine does not mean that the medicine is bad after that date. Medicine does start to lose its effectiveness over time though so keeping your medicine up to date is the best approach to having a good supply of medicine in your home.

How quickly a particular medicine loses its potency will vary by the medicine and the conditions where it is kept. Moisture and heat are not friends to medicine so a cool dry place out of sunlight is the best location. Medicine that has changed color, texture or smell even if it has not expired shouldn’t be taken. If pills stick together or are harder or softer, show cracks or chips they likely need to be replaced.

This is really just a start at some of the most obvious medicine to stock up on but each person has their own needs. What is your plan if you can’t get to the doctor?

21 Comments

  1. Ty Reynolds

    September 7, 2015 at 2:26 pm

    Good article… From an EMS and nursing background, some items like thermometer, stethoscope and BP cuff would be great additions

    • Pat Henry

      September 8, 2015 at 6:51 pm

      Thank you very much! I’ll add your items to the list.

  2. Bolofia

    September 7, 2015 at 2:29 pm

    Pat,
    Many folks in the border region of the Southwest (including winter ‘snow birds’) make trips to pharmacies across the border to stock up on medications, where the cost is much, much lower. Although this may not be a practical approach for people in the mid-west, south or east, it can provide a way to acquire large quantities of antibiotics and other medications. During the winter season you can find thousands of people on any given day at pharmacy towns such as Los Algodones, a few miles west of Yuma, on the California/Mexico border. All pharmacy clerks speak English and there is secure parking on the U.S. side.

    This approach might be worth consideration for folks who want to build up supply levels that are not covered by insurance plans. You do have to exercise a bit of common sense, because you will be crossing back through a Customs station at the U.S. Port of Entry. In other words, don’t try to cross the border with a controlled substance without a prescription ( but you can get the prescription at the pharmacy!) Other limitations apply to quantities that you might possess in a single pass through the Port of Entry. The point is, you can spread the medications between family members, or make multiple visits on the same day.

    In my own experience, I’ve never had a problem with the quality of any item, nor have I ever heard of an issue from the people I know that visit these border pharmacies.

    • RDPaul

      September 8, 2015 at 12:43 am

      Also if you make trips to Europe, most foreign countries do not require prescriptions for antibiotics. I stocked up on a few courses of several recommended antibiotics on my last trip for less that $50

    • Pat Henry

      September 8, 2015 at 6:59 pm

      Great ideas Bolo. I know that there are many people who could use this approach to stock up on life saving medicine for their family.

  3. Illini Warrior

    September 7, 2015 at 6:06 pm

    You really cannot have too many plain & simple adhesive band-aids along with eazy to apply antiseptic …. what is a normal “nothing to worry about” cut can become a huge problem post SHTF …. it’s going to be a whole new unsanitary world to contend with …

    • Pat Henry

      September 8, 2015 at 7:00 pm

      Excellent suggestions Illini Warrior!

    • ChuckInBama

      September 8, 2015 at 8:20 pm

      Along with lots of Band-Aids, don’t forget dressings for wounds larger than a Band-Aid can cover. Stock up on gauze pads, rolled gauze, and tape or other means to secure a bandage.

  4. hicktown gal

    September 9, 2015 at 8:44 am

    Add an antihistamine to this list such as benedryl.

  5. BobW

    September 9, 2015 at 12:18 pm

    I know its generally associated with more severe injuries, but a tourniquet should be included. The old ‘leather belt’ trick might work, but a purpose-built tourniquet should be in the bag.

    Also, tongue depressors or popsicle sticks and medical tape for splinting broken fingers and such.

    Maybe a handful of those military um..crovats. The big cloth triangles that can be used for a sling, or to tie off a splinted arm/leg fracture.

    • Pat Henry

      September 11, 2015 at 10:01 am

      Absolutely! I have options in my IFAK but tourniquets are life savers.

  6. Ricky Davis

    September 9, 2015 at 1:29 pm

    Organic Apple Cider Vinegar is a must!!! That stuff’ll cure just about anything. Great article. I’m going to check my stock now.

    • Pat Henry

      September 11, 2015 at 10:02 am

      Great idea Ricky and being able to make your own vinegar would be a huge plus. Thanks for reading!

      Pat

  7. jr023

    October 14, 2015 at 7:51 pm

    regular white aspirin does not store long after date but a bottle of 100-120 at dollar store can be replaced cheap when expired, and great place for bandages and othere supplies even knee , ankle and wrist braces although they sell fast.

  8. Ron H

    December 2, 2015 at 11:08 am

    SALT — Why does everyone forget God’s own natural antiseptic ?? Used on small wounds for a disinfectant it will heal small wounds faster than anything . Use on larger wounds with bandages. Gargle frequently to clear sinus infection problems. Gargle frequently to relieve tooth infections.. SALT is a great benefit for many medical purposes including dehydration and should be included as part of your medical supplies or at least listed in your medical information.

  9. Lori T. RN

    June 14, 2017 at 4:31 pm

    One more important item for folks who have severe allergies to bees, wasps, peanuts and the like. Make sure you stay up to date with your epi pen refills. Both pediatric and adult. Also Benadryl and corticosteroids as well as a few albuteral inhalers. Keep a kit with all of these things together so in case of an emergency you don’t have to search for reach individual item. In my kit box I’ve also included instant ice packs, pain relievers both prescription and nonprescription, StingEze pads/tubes for insect bites, antibiotic and hydrocortisone creams, gloves, antiemetics, alcohol pads and a small bottle of hydrogen peroxide. I also keep a bag of plastic airways in the kit, just in case the unthinkable happens. If you are not a health professional, please familiarize yourself on the use of the kit contents.

  10. Karyn Watson Woodward

    June 17, 2017 at 11:49 pm

    Great article!

  11. Nanette D

    June 18, 2017 at 12:24 am

    Try adding many small tubes of super glue or steri glue to your medical kit. This acts great as sutures for when sterile ones are not available. Remember your goal is to stay out of the ER.

  12. Big Al

    June 18, 2017 at 7:01 am

    Baking soda or sodium bicarbonate is an excellent addition for oral care. It doesn’t expire and conbined with hydrogen peroxide/water as a mouth ronde u have great oral care that has an indefinite shelf life.
    Organic unrefined coconut nut oil can be added as a mouth rinse too for oil pulling mouth rinse for better overall health as well. All have an unlimited shelf life per say.

  13. Canis Lupus

    June 18, 2017 at 9:31 am

    Good article.
    For oral rehydration I prefer a salt substitute. Contains many more electrolytes that the body needs.
    Plus having triple antibiotic ointment can help reduce infections in wounds.

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